Introduction to Mindfulness Online with Cesare
April 25 @ 1:30 pm - 3:00 pm
Welcome to this Introduction to Mindfulness Online Workshop
WHAT IS MINDFULNESS
THIS INTRODUCTORY WORKSHOP
This 1.5 hour workshop will introduce you to some key mindfulness themes and practices and will therefore introduce some theory but the emphasis will be on experiential learning so that you have something to go away and practice with in your daily life. You will also receive an overview of the 8 Week Mindfulness course that I will be running, also online, from the 30th April:
YOUR MINDFULNESS INSTRUCTOR
This Introduction to Mindfulness workshop is being offered on a donation basis, with suggested donation amounts of £20, £35, £50 or what you can afford, so as not to exclude anyone. If after attending this course you decide to sign up to my 8 Week Mindfulness Course, whatever you have donated for this workshop shall be deducted from your course fee.
Please use this Paypal Link to donate, thank you:
The Meetings will be held on Zoom. You will need to register for the workshop here:
Once registered you will receive information and further details about how to join the Zoom meeting.
If you have any questions at all, then please do not hesitate to get in touch via facebook or using my contact details below.
I look forward to meeting you.
With every good wish,
Please note, this workshop isn’t being run by Bodhicharya Kent but privately by Cesare, however members of this group may well be interested in attending.