How to Pay Attention to Everyday Life to help realise the Ultimate Truth

with Lama Karma Wangmo

8:00pm – 10:00pm, Tuesday 17th September, Northgate, Quaker Meeting House, Rochester, Kent, ME1 1LS

Lama Wangmo will explain what in Buddhism are called the “Two Truths”. The relative truth refers to our perception of our self and the world in which we live and the ultimate truth refers to the way we and all phenomena actually exist beyond appearances. Without a clear understanding of these two truths and how they relate to each other, it is all too easy for a spiritual practitioner to get caught up and stuck in the relative appearances without the perspective the ultimate truth provides. Towards the other extreme it can be just as easy for some to get lost in the perspective of the ultimate view, ignoring the important details of everyday life, sometimes referred to as spiritual bypassing. Therefore an understanding of these two truths is essential for a balanced and sustainable progression along the spiritual path.

What’s more the realisation of the ultimate truth which brings freedom from all suffering and dissatisfaction, is arrived at on the path of practice by our relative self correctly engaging with the relative truth and everyday reality (within the perspective of the ultimate view) and not by denying it. Lama Wangmo will give some examples and preliminary instructions on this approach.

“Although my view is higher than the sky, my respect for the cause and effect of actions is as fine as grains of flour.” ~ Guru Rinpoche, Padmasambhava

“Nothing is real. In the absolute, everything is equally empty, transparent, nothing happens. In the relative, each karmic act accounts.” ~ 16th Karmapa

Lama Wangmo

After completing the retreat, Tai Situ Rinpoche appointed her as the resident Lama of Palpung Ješa Čöling in Slovenia, which also has a group in Padua, Italy. In 2014, Ringu Tulku Rinpoche named Lama Wangmo the Slovenian representative of Karmapa Foundation Europe.  When not teaching in Europe, Lama Wangmo can often be found on retreat at Sherabling Monastery in India.

If you can read Slovenian, then you can check out the website for Palpung Ješa Čöling, here.

Dana – Suggested Donation

£10 suggested donation, please give what you can to support the not-for-profit activities of the group and offering for Lama Wangmo, however cost should not be a barrier to attending our teachings and events as we always value your presence more than your donations.

Please give your donation on the day, thank you.

Refreshments

Tea, coffee and biscuits shall be provided.

We hope you can join us, everyone welcome!

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Residential Winter Retreat (Fully Booked – Waiting List Only)

Landing in your Basic Goodness: Learning about and Connecting with Buddha Nature with Tsering Paldron

18th – 20th October 2019, Claridge House, Dormans Road, Lingfield, Surrey, RH7 6QH

It is with great pleasure that Bodhicharya London and Kent announce dates for our third Residential Retreat with Tsering Paldron.

This retreat is open to everyone.

Please see below for all the information and booking instructions and don’t delay to pay your deposit if you would like to attend, as based on the popularity and success of the retreat the past few years, we predict places will fill up very quickly.

Why go on Retreat?

Retreat is a precious opportunity to receive teachings and put them into practice on the spot, without the normal responsibilities and distractions of our daily life. In this way we can connect with the teachings and deepen into the experience of the practice more easily and therefore bring that depth of understanding and experience back into our life, for our benefit and the benefit of others.

About Tsering Paldron

Tsering Paldron was born in Lisbon, Portugal and traveled to Brussels at the age of 19 where she discovered Tibetan Buddhism. Her spiritual journey started in 1973. She did a three years’ retreat in the 80’s in France, under the guidance of Dudjom Rinpoche and Dilgo Khyentse Rinpoche and under the supervision of Pema Wangyal Rinpoche. She has received teachings from many other lamas of all schools of Tibetan Buddhism.

She has been teaching and traveling for the past 25 years, has written a number of books, mainly in Portuguese. The Adventures of Tashi, the Tibetan Cricket – a children’s book – is available in English, French and German.

She gives regular courses, seminars, talks and meditation classes and is in charge of Bodhicharya Portugal. She is regularly invited to teach in the UK, in Berlin and St. Martin (Caribbean), in Bodhicharya and other Buddhist groups.

For more information about Tsering, you can check out her English language website here.

Details, Fee and Booking Instructions

Full Weekend (16 residents):

£185 per head for any shared room (ensuite twin or double and double with non-ensuite)

£200 per head for non-ensuite room single occupancy

£210 per head for en-suite room single occupancy

Includes – Breakfast, Lunch and Dinner, Tea, Coffee, Cake, Accommodation, Teachings and Body Work

***The cost is not inclusive of “dana”/“generosity” or donations for Tsering. There will be a collection during the weekend for Tsering, so please give what you can and reflect on the personal value of the teachings you are receiving when doing so. Thank you for your generosity***

Food

All food is vegetarian, however vegan, sugar free, diary free and gluten free can be catered for with “prior” notification.

Accommodation

Please note most rooms are twin and you will be required to share. If you have a friend that wishes to attend please let us know when booking so we can put you in the same room.

A deposit of £50 is required to secure a room with the balance due one month before the weekend retreat. You can also pay in full.

If you wish to attend please email Kelly on the following:
kellymerryweather@googlemail.com

For more information on the venue please visit Claridge House website here.

Retreat Schedule

Applying the Three Yanas in Everyday Life with Tsering Paldron

Friday
3:00 Arrival
4:15 Meditation
5:00 Teaching by Tsering
6:30 Evening Meal
7:45 – 8:30 Meditation
Free Time

Saturday (Silent Day)
7:40am – 8:40am Meditation
8:45 – 9:30 Breakfast
9:30 – 10:30 Meditation
10:30 – 12:00 Teachings by Tsering
12:00 – 1:00 Body Work
1:00 Lunch
2:00 – 3:00 Free time – Interviews with Tsering
3:30 – 4:30 Meditation
4:30 – 6:00 Teaching by Tsering
6:00 – 6:30 Body Work
6:30 Dinner

Free Time

Sunday
7:40 – 8:40 Meditation
8:45 Breakfast
9:30 – 10:00 Meditation
10:00 – 11:30 Teachings by Tsering
11:30 – 12:30 Body Work
1:00 Lunch
2:00 – 3:00 Free Time – Interviews with Tsering
3:00 – 4:00 Teaching with Tsering

Home

Evening Teaching with Tsering Paldron – Topic to be confirmed

22nd October, 8-10pm, Quaker Meeting House, Northgate, Rochester, Kent, ME1 1LS (£10 Suggested Donation)

Dana – Suggested Donation

£10 suggested donation including refreshments – we value your presence more than your money, so please give what you can or enjoy the talk as a gift from us.

Everyone welcome!

About Tsering Paldron

Tsering Paldron was born in Lisbon, Portugal and traveled to Brussels at the age of 19 where she discovered Tibetan Buddhism. Her spiritual journey started in 1973. She did a three years’ retreat in the 80’s in France, under the guidance of Dudjom Rinpoche and Dilgo Khyentse Rinpoche and under the supervision of Pema Wangyal Rinpoche. She has received teachings from many other lamas of all schools of Tibetan Buddhism.

She has been teaching and traveling for the past 25 years, has written a number of books, mainly in Portuguese. The Adventures of Tashi, the Tibetan Cricket – a children’s book – is available in English, French and German.

She gives regular courses, seminars, talks and meditation classes and is in charge of Bodhicharya Portugal. She is regularly invited to teach in the UK, in Berlin and St. Martin (Caribbean), in Bodhicharya and other Buddhist groups.

For more information about Tsering, you can check out her English language website here.

Call of the Heart: Chant & Meditate with Gabriella and Cesare

11:00 – 17:00, Sunday 3rd November, Royal Pier Road Gravesend DA12 2BD

Bodhicharya Kent is very happy to be hosting this day of Buddhist Sanskrit Chanting and Meditation with our special guest, Gabriella Burnel.

The day will start with an explanation of the Buddhist Refuge Prayer before being lead in chanting the prayer together in Sanskrit. From there the day will unfold with a Sanskrit vowel sounding warm up and a complimentary combination of guided meditations on awareness, loving kindness and evoking our Inner Guru, through the chanting of Buddhist mantras in the Kirtan call and response style.

These will include the mantra of Shakyamuni Buddha, the historical Buddha who lived approximately 2600 years ago and discovered the root causes of human suffering and the way out of them towards complete and irreversible Liberation.  The Heart Sutra or Prajna Paramita, the Perfection of Wisdom Buddha. The mantra of Avalokiteshvara, the Buddha of infinite and impartial Compassion. The mantra of Tara, Enlightenment manifested in female form, principally symbolising life force, healing and swift compassionate action. The Vajra Guru mantra and Seven Line Prayer to Guru Rinpoche, that both call out to the Tantric Guru Padmasambhava who is known as the second Buddha in Tibet due to his activities that firmly established Buddhism there in the 8th Century. In essence, Guru Rinpoche and all Buddhas or meditation Deities in the tradition of the Vajrayana, are nothing other than the primordially pure, unborn awareness beyond dualistic distinctions that is the Inner Guru and Ultimate Refuge or Buddha Nature, replete with all good qualities and thus are the “Call of the Heart”.

The word “mantra” means “mind protection” and these mantras are connected to particular meditation Deities, which as mentioned in Vajrayana Buddhism represent and symbolise in various ways the practitioner’s own ultimate potential or Buddha Nature and a way to connect with it. A mantra in this context therefore does this by representing that Enlightened energy in the form of sound, thus helping the practitioner more fully connect with, bring out and embody that innate potential in the present moment through the door and energy of speech in union with presence and awareness.

This day includes elements found within Vajrayana practice, mantra, agreed by Ringu Tulku Rinpoche, however if one would like to fully immerse one’s self in Vajrayana practices, then it is necessary to receive empowerment and instruction from a qualified Guru and Lineage Holder.

Your Sanskrit chanting teacher for the day – Gabriella Burnel

Gabriella Burnel was introduced to the ancient Indian language of Sanskrit when only a baby through her mother and father who themselves study Sanskrit, Vedic philosophy and practice meditation. Sanskrit was also one of the first lessons Gabriella had at school, aged 4 years old, so her connection to the language has been strong since coming into the world.

Gabriella went onto gain a Sanskrit degree from Oxford University where she had a singing scholarship, and is now continuing her study in India, exploring the connection between Vedic chanting and healing.

A love of music and Sanskrit radiating from every cell of her being, Gabriella sings straight from the heart and teaches chanting in an effortless, fun and informative way, dropping in spontaneous spiritual insights linked to the meaning inherent in the language as she goes, like only a Sanskrit Scholar and spiritual practitioner truly can. The rhythm, the sound, the musicality of the language is what attracts her. It is like a dance. Chanting with Gabriella is a heart opening, cleansing, enlightening and uplifting experience you will not forget.

Here is a recording of the Buddha’s Heart Sutra in Sanskrit that Gabriella recorded.

Here is an excerpt of a recent interview with Gabriella at the Festival of Bharat about her love of Sanskrit.

Gabriella teaches Sanskrit and leads regular chanting sessions, otherwise known as Kirtan around the UK and abroad. In May 2019 she released her first official album as Gaiea.

You can find out more about Gabriella’s activities and for more videos at here website here and YouTube Channel here.

Your Meditation teacher for the day – Cesare Saguato

Cesare has been exploring meditative and contemplative practices from the east and west since 1999 and studying Buddhism and practising Buddhist meditation since 2007. Since then he has been present at many teachings and sat a number of short retreats in Europe and India at the feet of internationally recognised meditation masters, mainly within the Tibetan Buddhist tradition.

He has a Philosophy Degree from King’s College London and a background in education within schools and prisons. Cesare is a qualified Psychotherapeutic Counsellor and Mindfulness teacher. He maintains a private practice of clients and teaches mindfulness to the general public and within organisations. He is also co-founder of RUN:ZEN – Mindfulness for Runners, with Stuart McLeod.

Inspired by meeting Ringu Tulku Rinpoche, his main teacher, in 2008 he began attending the monthly Bodhicharya London day retreats lead by Dirk de Klerk. In 2009 he took Refuge in the Three Jewels of the Buddha, Dharma and Sangha and founded Bodhicharya Kent under the guidance of Ringu Tulku Rinpoche in 2013 and has been leading thriving Buddhist meditation and reflection evenings amongst a growing community of practitioners ever since.

Cesare teaches meditation and shares the Dharma as faithfully as he can in accordance with the instructions and teachings he has received from his teachers and from the inside out, drawing on his ongoing personal meditation practice and experience.

Dana (Donation)

Suggested donation of £20
Your presence is valued far, far more than your money so please give what you can and do not let lack of funds be an obstacle to you attending this day.

You can pay on the day or reserve your spot via this PayPal LINK.

(tickets will not be issued but your name shall be noted, thank you)

Refreshments

Tea, coffee and biscuits shall all be provided.

Lunch

We will go and have a donation based vegetarian lunch at a local near by venue and national landmark, which is always a nice surprise for those who do not know it or haven’t been before.

There are other options available if Indian vegetarian food isn’t your thing.

Getting here

By Train

The closest train station is Gravesend Train station and then it is only a short walk to St. Andrews Art Centre. Please see here for a map and directions.

By Car

There is some free parking outside the venue and on the surrounding roads on Sunday but please do check before leaving your car.
Royal Pier Road Gravesend DA12 2BD

What to Bring

Please bring a yoga mat or blanket to lie down on for some of the practice and warm, comfortable, cosy clothes. There will be chairs and some meditation cushions also but if you have your own cushion, then please do bring it as they are limited, thank you.

Everyone is welcome and we hope you can join us for this beautiful day of practice together!